One-on-one gut-health support
Structured support
for lasting relief.
Here's how we can work together
The Intensive
A focused 90-minute deep-dive on a specific gut concern. We map your symptoms, pinpoint likely triggers and leave you with a clear plan to act on straight away.
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3-Month Program
Guided low-FODMAP support through elimination, reintroduction and a lasting way of eating — with support between sessions, at a calm, steady pace.
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The Reset Course
A self-paced program to calm bloating and understand your triggers in your own time, with simple food swaps and gentle structure throughout.
Learn moreFrequently asked questions
What is your approach?
Calm, structured and evidence-based. We move gently, reintroduce foods with confidence and build a plan you can actually keep — no endless restriction.
How long are consults?
Your first consult runs around 60–75 minutes; follow-ups are shorter and focused on your plan and progress.
Is this all online?
Yes — every consult is online, so you can get expert gut-health support from wherever you are, Australia-wide and worldwide.
Do you offer payment plans?
The 3-month program can be split into monthly payments. Just ask when you enquire and we'll sort it out.
Do I need a referral?
No referral is needed to work with me privately. If you have a care plan from your GP, bring it along and we'll make the most of it.
What if it's not the right fit?
Reach out — I'll always work with you to find a fair, sensible way forward. This should feel supportive, never pressured.
“Freya helped me understand my gut, cut the guesswork, and build a way of eating I can actually stick to.”
— Priya K.
